Hello, I’m Tera Patrick welcome to My Teradise . I’ve created my blog with the intention of inspiring you .

I spent two decades living and working in Los Angeles , California as an actress, model , feature dancer and Author. In 2015 I took a leap of faith and moved to Northern Italy where I’ve lived the last eight years with my husband and daughter. I feel incredibly grateful for my fans and friends who’ve followed me throughout my life and stuck with me!

Now, I enjoy creating content about my travels, sharing  personal stories, and tips for personal growth. I would like to empower you to take the lead on building healthy habits through nutrition and exercise, for your physical and mental health.

Thank you for being a part of my community here and your support means the world to me XO Tera Patrick